Nervous system
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Our central nervous system consists of the brain and spine, our peripheral nervous system connects all organs and tissues to the brain. DHA is the most common polyunsaturated fatty acid in the brain, and supports its health and function
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overview Dha & nervous system
Migraines & dha + EPA
Migraines severely impact one’s ability to function and can cause a decrease in quality of life. Common migraine symptoms are intense headaches, feelings of nausea and extreme sensitivity to sound and light. Research has shown that omega-3 fatty acids EPA and DHA offer protection against prevalence, duration and severity of migraines. Click here for topic overview DHA & Attention deficit hyper disorder
A meta-analysis of randomized controlled trials by Chang and colleagues found associations between EPA and DHA in children and adolescents with ADHD (Chang et al., 2018). Click here for topic overview |
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