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In a randomized clinical trial with active adults aged 70 and older, Bischoff-Ferrari sought out to determine the individual and combined effects of Vitamin D, Omega-3 Fatty Acids, and home exercise on cancer risk (Bischoff-Ferrari et al., 2022). A total of 2157 participants with a mean age of 74.9 randomly followed either an individual intervention or a combination of interventions. These were omega-3 supplementation (daily 166.6mg EPA +333.3mg DHA), vitamin-D supplementation (1000 IU of Vitamin D3) and simple home exercise program. The authors reported that all these individual interventions caused a reduction in cancer risk, which was strengthened when interventions were combined.
Click on the file below to download the publication by Bischoff-Ferrari et al., (2022) Reference Bischoff-Ferrari, H. A., Willett, W. C., Manson, J. E., Dawson-Hughes, B., Manz, M. G., Theiler, R., Braendle, K., Vellas, B., Rizzoli, R., Kressig, R. W., Staehelin, H. B., Da Silva, J. A. P., Armbrecht, G., Egli, A., Kanis, J. A., Orav, E. J., & Gaengler, S. (2022). Combined Vitamin D, Omega-3 Fatty Acids, and a Simple Home Exercise Program May Reduce Cancer Risk Among Active Adults Aged 70 and Older: A Randomized Clinical Trial. Frontiers in Aging, 3, 852643. https://doi.org/10.3389/fragi.2022.852643 |
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Bischoff-Ferrari et al., 2022. Combined Vitamin D, Omega-3 Fatty Acids, and a Simple Home Exercise Program May Reduce Cancer Risk Among Active Adults Aged 70 and Older | |
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